Struggling with your relationship with food or eating patterns?
Eating difficulties can present in many different ways and do not always fit neatly into a diagnosis.
You may find yourself:
- Restricting your intake or following rigid food rules
- Experiencing episodes of overeating or feeling out of control around food
- Feeling anxious in social situations involving food
- Thinking about food constantly or feeling overwhelmed by choices
- Experiencing guilt, shame or frustration after eating
For some, eating patterns may feel controlled and restrictive. For others, they may feel chaotic and difficult to manage. Often, it can be a combination of both.
These experiences can be exhausting and isolating — but with the right support, change is possible.
Book Your Initial Consultation
Access specialist, personalised dietetic support tailored to your needs.
How I Can Help
I provide a calm, structured and compassionate approach to support both your nutritional needs and your relationship with food.
With specialist experience in eating disorders and mental health, I work alongside psychological approaches where needed, ensuring care is safe, appropriate and individualised.
Support includes:
- Nutritional rehabilitation and restoring adequate intake
- Weight restoration where appropriate
- Supporting regular and structured eating patterns
- Reducing food-related anxiety and fear
- Gradually increasing variety and flexibility with food
- Supporting individuals with ARFID and sensory-related eating challenges
- Addressing emotional eating and binge patterns
- Supporting long-term recovery and independence
What to Expect From Your Consultation
Your consultation is a safe, non-judgemental space where we take the time to understand your individual experience.
We will explore:
From this, we will develop a structured and realistic plan that supports both your physical health and your relationship with food.
A Structured, Supportive Approach
Recovery is a process and requires consistent, supportive input over time.
Initial Phase – Stabilisation & Nutritional Support
Focus on establishing structure, supporting intake and reducing immediate risks.
Middle Phase – Building Flexibility & Reducing Food Rules
Gradual work towards increasing variety, reducing rigidity and improving confidence with food.
Ongoing Support – Long-Term Recovery & Independence
Supporting sustainable habits, autonomy and a more balanced relationship with food.
Where appropriate, I work alongside other professionals including psychologists, therapists and medical teams to provide joined-up care.
Investment
Developing a healthier relationship with food takes time and consistent support.
A course of sessions is recommended to allow for meaningful progress and lasting change. Flexible options are available depending on your needs.
Book Your Initial Consultation
Access specialist, personalised dietetic support tailored to your needs.
